My Coaching Story

Flik is a qualified Nutrition and Health Coach, specialising in prenatal and postnatal nutritional guidance and coaching. She has been providing personalised individual coaching for over eight years and has supported groups and families to choose healthier and more active lifestyles. Flik has experience of working alongside dieticians in hospital, in community programmes and in people’s homes.

​

With her degree in Psychology, and extensive experience of coaching and mentoring, Flik brings her nutritional guidance to life, coaching people to make healthier choices. With an understanding of why and where people commonly struggle to make the changes that they know will help them, Flik can help move people forward towards improved nutrition and into a more energised and engaging future.